Our Story

The Heartfulness movement, a globally recognized initiative, has become a beacon for personal wellness and individual transformation. The Heartfulness Institute, at its core, is dedicated to nurturing inner peace and harmony, empowering individuals to lead healthier and more fulfilling lives. As individuals become better versions of themselves, they become empathic leaders, positive corporate citizens, and creative contributors.

Accomplishments

Global Reach. The Heartfulness Institute has a presence in more than 126 countries, with a vast network of trainers and centers worldwide. This expansive reach supports the heart-based corporate Heartfulness@Work programs and ensures that people from various cultural backgrounds can access its wellness practices.

Scientific Validation. Collaborating with numerous research institutions, the institute has conducted scientific studies affirming the efficacy of Heartfulness meditation. These studieshave demonstrated positive outcomes such as stress reduction, improved sleep, emotional resilience, and overall well-being.

Educational Initiatives. In addition to corporate wellness programs, the institute has launched educational programs focusing on personal growth and wellness. These initiatives aim to cultivate emotional intelligence, ethical values, and empathy among individuals. The institute also provides free educational resources to schools and colleges, promoting a holistic approach to education.

HeartSpot Centers. Heartfulness Institute's HeartSpot Centers have emerged as community hubs for gatherings, workshops, and meditation sessions. These centers create an environment for individuals to connect, learn, and embark on their journey of personal transformation.

Highlights

Annual Global Events. Heartfulness Institute organizes annual global events that bring together thousands of participants worldwide. These gatherings offer attendees a unique opportunity to deepen their practice, learn from wellness experts, and connect with like-minded individuals.

Wellness Sessions and Workshops. The institute provides free wellness sessions and online workshops, granting access to the Heartfulness approach to anyone interested in enhancing their personal well-being. These resources empower individuals to embark on a journey of self-improvement.

Heartfulness Magazine. Heartfulness Institute publishes a monthly magazine that promotes well-being, stress management, and personal transformation. This publication serves as an invaluable resource for those seeking guidance and inspiration on their path to improved wellness.


The Heartfulness Institute, has made significant strides in promoting wellness, well-being, and transformation on a global scale. Through its historical foundation, notable accomplishments, and ongoing milestones, the organization continues to inspire individuals to lead healthier and more fulfilling lives, fostering a world of greater well-being and personal growth.

Live Recurring Sessions
Participants meet for a live meditation and a theme-specific discussion led by one of our Heartfulness Certified Trainers.
Certified Trainers
There are more than 11,000 Certified Heartfulness Meditation Trainers.
Simple and Practical
Our solutions are built to reduce stress, not add to it, which is why we’ve designed them to be simple, practical, and effective.
Easy to Integrate
Our Heartfulness Meditation techniques integrate seamlessly into the busy professional’s life.
Experiential Practice
Don’t take our word for it. Experience the benefits for yourself. The effects of Heartfulness meditation can be felt immediately.